<?xml version="1.0" ?> <rss version="2.0"> <channel> <title>Trippert : Articles &gt; st. kitts and nevis</title><link>http://www.trippert.com</link><description>Trippert : share and blog your trips</description><ttl>120</ttl> <item><title>Mt Liamuiaga hike</title><link>http://www.trippert.com/article/1702:Mt+Liamuiaga+hike</link><description>A classic stratovolcano peak, with a steep crater to boot! Takes about 75 mins each way. Awesome view north from top.</description><pubDate>Fri, 09 November 2007 12:50:42 America/New_York</pubDate></item><item><title>the caribbean - nevis and st. kitts</title><link>http://www.trippert.com/article/119:the+caribbean+-+nevis+and+st.+kitts</link><description>Nevis and St. Kitts is definitely one of the highlights of the Caribbean. Its made up of two Islands: Nevis being the smaller, cleaner and more beautiful one with St. Kitts the bigger and more "urban" one. We stayed at Nevis for the duration of our visit and explored the Islands' best restaurants, bars and hot spots. St. Kitts is about an hour</description><pubDate>Sun, 18 June 2006 06:30:00 America/New_York</pubDate></item> </channel> </rss>